Adam P. Venanzi 30:00 SkiErg
6,534
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 64 |
December 13, 2020 11:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 760 | 22 | 152 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 | 144 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 21 | 142 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 21 | 153 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 | 153 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 | 169 |
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Workout Graph
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