Adam P. Venanzi 40:22 SkiErg
8,191
Meters
40:22.9
Time
2:27.9
Pace
452
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 79 |
November 28, 2025 20:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:22.9 | 8,191 | 2:27.9 | 108 | 672 | 452 | 18 | 149 |
| 12:00.0 | 2,421 | 2:28.6 | 106 | 666 | 133 | 18 | 141 |
| 24:00.0 | 2,433 | 2:27.9 | 108 | 671 | 134 | 19 | 146 |
| 36:00.0 | 2,454 | 2:26.6 | 111 | 681 | 136 | 18 | 154 |
| 40:22.9 | 884 | 2:28.6 | 106 | 666 | 49 | 18 | 155 |
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Workout Graph
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