Mark Justh v2:00/2:00r...5 row

3,803

Meters

14:00.0

Time

1:50.4

Pace

277

Calories

Rest Distance163
Rest Time10:00.0
Overall Distance3,966
Overall Time24:00.0
Average Watts260
Calories Per Hour1194
Stroke Rate30
Stroke Count446
Drag Factor98

July 14, 2024 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,803 1:50.4 260 1194 30
2:00.0 563 1:46.5 289 1295 33
r: 2:00 45
3:00.0 822 1:49.4 267 1217 30
r: 2:00 29
4:00.0 1,050 1:54.2 234 1106 29
r: 2:00 41
3:00.0 811 1:50.9 256 1181 31
r: 2:00 32
2:00.0 557 1:47.7 280 1263 34
r: 2:00 16
r163

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.