Laurie Starr Undefined 10 Reps
53
Work kg-m
0:37.9
Time
32 lb
Set Ave
36 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 30 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:11.8 |
August 28, 2025 15:03:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 36 lb | 6 Kg-m | 15in | :01.4 | 106 |
| 2 | 36 lb | 7 Kg-m | 16in | :01.3 | 106 |
| 3 | 30 lb | 5 Kg-m | 15in | :01.2 | 109 |
| 4 | 33 lb | 6 Kg-m | 15in | :01.2 | 109 |
| 5 | 31 lb | 5 Kg-m | 14in | :01.1 | 112 |
| 6 | 28 lb | 5 Kg-m | 14in | :01.1 | 113 |
| 7 | 28 lb | 5 Kg-m | 14in | :01.1 | 113 |
| 8 | 29 lb | 4 Kg-m | 13in | :01.0 | 115 |
| 9 | 29 lb | 5 Kg-m | 15in | :01.2 | 115 |
| 10 | 34 lb | 6 Kg-m | 15in | :01.2 | 118 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/25 | 26 lb | 31 lb | 43 Kg-m |
| 08/28/25 | 28 lb | 37 lb | 47 Kg-m |
| 08/28/25 | 32 lb | 36 lb | 53 Kg-m |