Laurie Starr Undefined 10 Reps

47

Work kg-m

0:38.5

Time

28 lb

Set Ave

37 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor31
Average Drive Length15in
Average Drive Time:01.2
Time Under Tension0:11.9

August 28, 2025 15:04:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 37 lb 7 Kg-m 16in :01.3 121
2 26 lb 4 Kg-m 14in :01.1 121
3 29 lb 5 Kg-m 16in :01.3 121
4 28 lb 5 Kg-m 15in :01.2 122
5 29 lb 5 Kg-m 15in :01.2 122
6 28 lb 4 Kg-m 12in :00.9 122
7 25 lb 4 Kg-m 15in :01.2 123
8 23 lb 4 Kg-m 13in :01.1 123
9 23 lb 4 Kg-m 14in :01.2 124
10 28 lb 5 Kg-m 16in :01.4 125

Set History

Date Ave Set Max Rep Work
08/28/25 26 lb 31 lb 43 Kg-m
08/28/25 28 lb 37 lb 47 Kg-m
08/28/25 32 lb 36 lb 53 Kg-m