Laurie Starr Undefined 10 Reps

43

Work kg-m

0:40.3

Time

26 lb

Set Ave

31 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor31
Average Drive Length15in
Average Drive Time:01.3
Time Under Tension0:13.5

August 28, 2025 15:05:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 31 lb 6 Kg-m 16in :01.6 121
2 24 lb 4 Kg-m 13in :01.2 121
3 26 lb 5 Kg-m 15in :01.4 121
4 22 lb 4 Kg-m 14in :01.3 121
5 22 lb 4 Kg-m 14in :01.3 121
6 25 lb 4 Kg-m 14in :01.3 123
7 26 lb 5 Kg-m 15in :01.4 123
8 25 lb 5 Kg-m 16in :01.5 123
9 23 lb 4 Kg-m 13in :01.2 121
10 31 lb 5 Kg-m 15in :01.3 121

Set History

Date Ave Set Max Rep Work
08/28/25 26 lb 31 lb 43 Kg-m
08/28/25 28 lb 37 lb 47 Kg-m
08/28/25 32 lb 36 lb 53 Kg-m