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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Laurie Starr

Log

Date Workout Score Ave Comments Action
09/21/23 5000m 29:24.0 2:56.4 View workout
09/20/23 3000m 17:20.2 2:53.3 View workout
09/18/23 4000m 22:54.3 2:51.7 View workout
09/17/23 3000m 17:36.7 2:56.1 View workout
09/09/23 2000m 11:44.2 2:56.0 View workout
09/09/23 1000m 5:49.8 2:54.9 View workout
09/09/23 500m 2:54.5 2:54.5 View workout
09/09/23 2500m 15:02.9 3:00.5 View workout
09/08/23 119m 1:08.6 4:48.2 View workout
09/08/23 11x200m/1:00r 12:32.2 2:50.9 View workout
09/07/23 3000m 17:35.8 2:55.9 View workout
09/06/23 500m 2:57.8 2:57.8 View workout
09/06/23 2500m 14:40.8 2:56.1 View workout
09/05/23 1000m 5:49.1 2:54.5 View workout
09/05/23 3000m 17:44.9 2:57.4 View workout
09/04/23 2000m 12:23.1 3:05.7 View workout
09/04/23 692m 4:10.8 3:01.2 View workout
09/04/23 12x200m/1:00r 13:51.9 2:53.3 View workout
09/02/23 1000m 5:51.3 2:55.6 View workout
09/02/23 500m 2:55.7 2:55.7 View workout
09/02/23 2500m 14:38.2 2:55.6 View workout
08/31/23 500m 2:58.0 2:58.0 View workout
08/31/23 1000m 5:57.2 2:58.6 View workout
08/31/23 1500m 8:52.1 2:57.3 View workout
08/30/23 1000m 6:05.8 3:02.9 View workout