Laurie Starr 2000m row
2,000
Meters
12:24.9
Time
3:06.2
Pace
100
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 123 |
March 03, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.9 | 2,000 | 3:06.2 | 54 | 486 | 29 | 110 |
| 2:27.6 | 400 | 3:04.5 | 56 | 491 | 30 | 106 |
| 2:28.2 | 800 | 3:05.2 | 55 | 489 | 29 | 108 |
| 2:28.5 | 1,200 | 3:05.6 | 55 | 488 | 29 | 110 |
| 2:29.9 | 1,600 | 3:07.3 | 53 | 483 | 29 | 112 |
| 2:30.6 | 2,000 | 3:08.2 | 52 | 480 | 29 | 116 |
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Workout Graph
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