Laurie Starr 2836m row
2,836
Meters
16:56.8
Time
2:59.2
Pace
142
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 121 |
January 31, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.8 | 2,836 | 2:59.2 | 61 | 509 | 26 | 129 |
| 3:36.0 | 600 | 3:00.0 | 60 | 506 | 27 | 118 |
| 3:35.2 | 1,200 | 2:59.3 | 61 | 508 | 28 | 127 |
| 3:33.9 | 1,800 | 2:58.2 | 62 | 512 | 26 | 132 |
| 3:34.3 | 2,400 | 2:58.5 | 61 | 511 | 26 | 137 |
| 2:37.3 | 2,836 | 3:00.3 | 60 | 505 | 26 | 133 |
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Workout Graph
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