Laurie Starr 3:04 row
501
Meters
3:04.1
Time
3:03.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 122 |
January 30, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 501 | 3:03.7 | 56 | 494 | 25 | 113 |
| 3:04.1 | 502 | 3:03.3 | 57 | 495 | 25 | 113 |
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Workout Graph
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