Laurie Starr 6:03 row
953
Meters
6:03.7
Time
3:10.8
Pace
47
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 121 |
January 30, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 953 | 3:10.8 | 50 | 473 | 25 | 110 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 26 | 111 |
| 6:03.7 | 164 | 3:14.2 | 48 | 464 | 25 | 110 |
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Workout Graph
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