Laurie Starr 15:02 row
2,461
Meters
15:02.1
Time
3:03.2
Pace
122
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 92 |
January 30, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 2,461 | 3:03.2 | 57 | 495 | 25 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 26 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 15:02.1 | 4 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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