Laurie Starr 9:01 row
1,336
Meters
9:01.3
Time
3:22.5
Pace
66
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 116 |
January 28, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 1,336 | 3:22.5 | 42 | 444 | 26 | 107 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 26 | 105 |
| 9:01.3 | 603 | 3:20.0 | 44 | 450 | 26 | 110 |
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Workout Graph
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