Laurie Starr 10:05 row
1,595
Meters
10:05.5
Time
3:09.8
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 80 |
January 28, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,595 | 3:09.8 | 51 | 476 | 24 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 10:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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