Laurie Starr 12:00 row
1,966
Meters
12:00.3
Time
3:03.1
Pace
98
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 122 |
January 28, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 1,966 | 3:03.1 | 57 | 495 | 25 | 112 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 25 | 114 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 25 | 112 |
| 12:00.3 | 322 | 3:06.8 | 54 | 484 | 25 | 110 |
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Workout Graph
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