Laurie Starr 10:05 row
1,629
Meters
10:05.5
Time
3:05.8
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 77 |
January 27, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,629 | 3:05.8 | 55 | 487 | 25 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 27 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 10:05.5 | 5 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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