Laurie Starr 8:03 row
1,282
Meters
8:03.5
Time
3:08.5
Pace
63
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 122 |
January 26, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,282 | 3:08.5 | 52 | 479 | 25 | 120 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 25 | 119 |
| 8:03.5 | 491 | 3:06.8 | 54 | 484 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.