Laurie Starr 12:03 row
1,856
Meters
12:03.8
Time
3:14.9
Pace
92
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 121 |
January 26, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.8 | 1,856 | 3:14.9 | 47 | 462 | 25 | 110 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 26 | 106 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 25 | 112 |
| 12:03.8 | 321 | 3:12.8 | 49 | 467 | 24 | 114 |
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Workout Graph
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