Laurie Starr 10:05 row
1,606
Meters
10:05.0
Time
3:08.3
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 81 |
January 26, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,606 | 3:08.3 | 52 | 480 | 24 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 26 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 24 |
| 10:05.0 | 10 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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