Laurie Starr 6:00 row
983
Meters
6:00.0
Time
3:03.1
Pace
49
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 122 |
January 25, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 983 | 3:03.1 | 57 | 496 | 25 | 110 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 25 | 108 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 24 | 108 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 26 | 115 |
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Workout Graph
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