Laurie Starr 12:16 row
1,865
Meters
12:16.2
Time
3:17.3
Pace
91
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 118 |
January 23, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.2 | 1,865 | 3:17.3 | 46 | 456 | 25 | 125 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 26 | 125 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 25 | 124 |
| 12:16.2 | 335 | 3:23.2 | 42 | 443 | 23 | 128 |
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Workout Graph
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