Laurie Starr 5:05 row
817
Meters
5:05.1
Time
3:06.7
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 61 |
January 22, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 817 | 3:06.7 | 54 | 485 | 26 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 27 |
| 5:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
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