Laurie Starr 8:06 row
1,337
Meters
8:06.8
Time
3:02.0
Pace
67
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 122 |
January 22, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 1,337 | 3:02.0 | 58 | 499 | 26 | 118 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 26 | 116 |
| 8:06.8 | 522 | 2:58.9 | 61 | 510 | 26 | 121 |
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Workout Graph
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