Laurie Starr 9:03 row
1,422
Meters
9:03.8
Time
3:11.2
Pace
71
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 121 |
January 22, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 1,422 | 3:11.2 | 50 | 472 | 25 | 116 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 26 | 111 |
| 9:03.8 | 661 | 3:04.4 | 56 | 492 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.