Laurie Starr 10:00 row
1,708
Meters
10:00.0
Time
2:55.6
Pace
86
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 123 |
January 21, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,708 | 2:55.6 | 65 | 522 | 27 | 112 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 27 | 103 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 26 | 111 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 28 | 113 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 28 | 114 |
| 10:00.0 | 351 | 2:50.9 | 70 | 541 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.