Laurie Starr 6:00 row
964
Meters
6:00.0
Time
3:06.7
Pace
47
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 122 |
January 20, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 964 | 3:06.7 | 54 | 485 | 26 | 117 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 27 | 115 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 26 | 116 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 25 | 120 |
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Workout Graph
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