Laurie Starr 2:00 row
240
Meters
2:00.0
Time
4:10.0
Pace
12
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 116 |
January 19, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 240 | 4:10.0 | 22 | 377 | 25 | 111 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 29 | 110 |
| 2:00.0 | 121 | 4:07.9 | 23 | 379 | 22 | 113 |
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Workout Graph
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