Laurie Starr 1000m row
1,000
Meters
5:49.8
Time
2:54.9
Pace
50
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 122 |
January 19, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,000 | 2:54.9 | 65 | 525 | 25 | 117 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 26 | 108 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 25 | 116 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 26 | 122 |
| 1:09.1 | 800 | 2:52.7 | 68 | 533 | 24 | 121 |
| 1:09.9 | 1,000 | 2:54.7 | 66 | 525 | 25 | 120 |
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Workout Graph
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