Laurie Starr 1029m row
1,029
Meters
6:03.2
Time
2:56.4
Pace
51
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 122 |
January 18, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,029 | 2:56.4 | 64 | 519 | 24 | 113 |
| 1:48.0 | 300 | 3:00.0 | 60 | 506 | 26 | 115 |
| 1:46.3 | 600 | 2:57.1 | 63 | 516 | 24 | 109 |
| 1:44.1 | 900 | 2:53.5 | 67 | 530 | 24 | 114 |
| 0:44.9 | 1,029 | 2:54.0 | 66 | 528 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.