Laurie Starr 6:08 row
1,015
Meters
6:08.4
Time
3:01.4
Pace
50
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 122 |
January 18, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,015 | 3:01.4 | 59 | 501 | 26 | 109 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 27 | 108 |
| 6:08.4 | 189 | 3:00.9 | 59 | 503 | 24 | 110 |
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Workout Graph
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