Laurie Starr 6:00 row
1,002
Meters
6:00.0
Time
2:59.6
Pace
49
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 121 |
January 16, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,002 | 2:59.6 | 60 | 507 | 26 | 118 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 27 | 111 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 26 | 117 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 26 | 126 |
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Workout Graph
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