Laurie Starr 8:07 row
1,331
Meters
8:07.0
Time
3:02.9
Pace
66
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 120 |
January 16, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,331 | 3:02.9 | 57 | 496 | 25 | 122 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | 117 |
| 8:07.0 | 522 | 2:59.1 | 61 | 509 | 25 | 127 |
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Workout Graph
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