Laurie Starr 10:05 row
1,633
Meters
10:05.5
Time
3:05.3
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 80 |
January 16, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,633 | 3:05.3 | 55 | 489 | 25 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 10:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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