Laurie Starr 10:05 row
1,570
Meters
10:05.9
Time
3:12.9
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 81 |
January 14, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,570 | 3:12.9 | 49 | 467 | 23 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 24 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 24 |
| 10:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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