Laurie Starr 6:00 row
902
Meters
6:00.0
Time
3:19.5
Pace
43
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 123 |
January 11, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 902 | 3:19.5 | 44 | 451 | 26 | 109 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 27 | 109 |
| 4:00.0 | 299 | 3:20.6 | 43 | 449 | 25 | 108 |
| 6:00.0 | 298 | 3:21.3 | 43 | 447 | 26 | 111 |
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Workout Graph
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