Laurie Starr 9:06 row
1,370
Meters
9:06.2
Time
3:19.3
Pace
67
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 123 |
January 08, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 1,370 | 3:19.3 | 44 | 452 | 24 | 107 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 25 | 104 |
| 9:06.2 | 616 | 3:19.8 | 44 | 450 | 24 | 110 |
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Workout Graph
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