Laurie Starr 6:00 row
913
Meters
6:00.0
Time
3:17.1
Pace
45
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 125 |
January 07, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 913 | 3:17.1 | 46 | 457 | 24 | 116 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 24 | 114 |
| 4:00.0 | 301 | 3:19.3 | 44 | 452 | 25 | 113 |
| 6:00.0 | 312 | 3:12.3 | 49 | 469 | 24 | 121 |
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Workout Graph
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