Laurie Starr 6:07 row
976
Meters
6:07.8
Time
3:08.4
Pace
48
Calories
115
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 125 |
January 06, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 976 | 3:08.4 | 52 | 480 | 25 | 115 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 26 | 111 |
| 6:07.8 | 187 | 3:01.2 | 59 | 502 | 22 | 119 |
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Workout Graph
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