Laurie Starr 10:05 row
1,522
Meters
10:05.6
Time
3:18.9
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 82 |
January 05, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,522 | 3:18.9 | 44 | 452 | 25 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 10:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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