Laurie Starr 5:06 row
859
Meters
5:06.2
Time
2:58.2
Pace
42
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 126 |
January 05, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 859 | 2:58.2 | 62 | 512 | 25 | 109 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 26 | 109 |
| 5:06.2 | 15 | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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