Laurie Starr 10:05 row
1,524
Meters
10:05.8
Time
3:18.7
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 82 |
January 04, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,524 | 3:18.7 | 45 | 453 | 23 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 23 |
| 10:05.8 | 10 | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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