Laurie Starr 14:06 row
2,126
Meters
14:06.7
Time
3:19.1
Pace
106
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 123 |
January 04, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.7 | 2,126 | 3:19.1 | 44 | 452 | 25 | 107 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 26 | 103 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 25 | 110 |
| 14:06.7 | 623 | 3:17.9 | 45 | 455 | 25 | 110 |
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Workout Graph
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