Laurie Starr 6:00 row
1,010
Meters
6:00.0
Time
2:58.2
Pace
50
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 125 |
January 02, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,010 | 2:58.2 | 62 | 512 | 26 | 120 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 27 | 113 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 25 | 123 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 27 | 126 |
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Workout Graph
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