Laurie Starr 35:00 row
5,374
Meters
35:00.0
Time
3:15.3
Pace
266
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 122 |
January 01, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,374 | 3:15.3 | 47 | 461 | 23 | 108 |
| 7:00.0 | 1,068 | 3:16.6 | 46 | 458 | 24 | 103 |
| 14:00.0 | 1,087 | 3:13.1 | 49 | 467 | 23 | 105 |
| 21:00.0 | 1,076 | 3:15.1 | 47 | 462 | 23 | 110 |
| 28:00.0 | 1,069 | 3:16.4 | 46 | 458 | 23 | 109 |
| 35:00.0 | 1,075 | 3:15.3 | 47 | 461 | 24 | 114 |
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Workout Graph
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