Laurie Starr 12:02 row
2,019
Meters
12:02.0
Time
2:58.8
Pace
101
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 125 |
December 23, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.0 | 2,019 | 2:58.8 | 61 | 510 | 24 | 115 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 25 | 111 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 24 | 115 |
| 12:02.0 | 342 | 2:58.3 | 62 | 512 | 23 | 121 |
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Workout Graph
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