Laurie Starr 9:14 row
1,564
Meters
9:14.6
Time
2:57.3
Pace
79
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 126 |
September 01, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 1,564 | 2:57.3 | 63 | 516 | 24 | 118 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 24 | 117 |
| 9:14.6 | 713 | 2:58.5 | 61 | 511 | 25 | 120 |
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Workout Graph
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