Laurie Starr 925m row
925
Meters
5:33.2
Time
3:00.1
Pace
46
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 125 |
August 16, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 925 | 3:00.1 | 60 | 506 | 24 | 112 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 27 | 105 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 25 | 112 |
| 1:11.7 | 600 | 2:59.2 | 61 | 509 | 25 | 114 |
| 1:11.0 | 800 | 2:57.5 | 63 | 515 | 24 | 115 |
| 0:44.1 | 925 | 2:56.4 | 64 | 519 | 23 | 117 |
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Workout Graph
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