Laurie Starr 2000m row
2,000
Meters
12:00.7
Time
3:00.1
Pace
100
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 126 |
August 07, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,000 | 3:00.1 | 60 | 505 | 24 | 107 |
| 2:26.5 | 400 | 3:03.1 | 57 | 496 | 25 | 103 |
| 2:23.8 | 800 | 2:59.7 | 60 | 507 | 25 | 106 |
| 2:23.6 | 1,200 | 2:59.5 | 61 | 508 | 25 | 107 |
| 2:23.1 | 1,600 | 2:58.8 | 61 | 510 | 25 | 111 |
| 2:23.6 | 2,000 | 2:59.5 | 61 | 508 | 24 | 112 |
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Workout Graph
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