Laurie Starr 2000m row
2,000
Meters
11:33.6
Time
2:53.4
Pace
100
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
July 08, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.6 | 2,000 | 2:53.4 | 67 | 531 | 26 | 115 |
| 2:20.1 | 400 | 2:55.1 | 65 | 524 | 26 | 109 |
| 2:20.0 | 800 | 2:55.0 | 65 | 524 | 27 | 110 |
| 2:19.4 | 1,200 | 2:54.2 | 66 | 527 | 27 | 115 |
| 2:18.2 | 1,600 | 2:52.7 | 68 | 533 | 24 | 117 |
| 2:15.9 | 2,000 | 2:49.8 | 71 | 545 | 26 | 124 |