Laurie Starr 1000m row
1,000
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
July 06, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,000 | 3:01.3 | 59 | 502 | 26 | 108 |
| 1:15.5 | 200 | 3:08.7 | 52 | 479 | 25 | 104 |
| 1:13.6 | 400 | 3:04.0 | 56 | 493 | 29 | 107 |
| 1:11.9 | 600 | 2:59.7 | 60 | 507 | 25 | 108 |
| 1:11.3 | 800 | 2:58.2 | 62 | 512 | 26 | 110 |
| 1:10.3 | 1,000 | 2:55.7 | 64 | 521 | 26 | 111 |
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Workout Graph
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